Arianna Huffington's Book - THRIVE

Posted: Apr 18 2014

Last night, I attended a talk by Arianna Huffington who just came out with her new book - THRIVE.  She talks about the three pillars of wellness as Wonder, Wisdom and Giving.  One of the first areas she talked about was the importance of getting a good night's sleep and as you know Essence of Vali is a huge fan of "sleep".  More and more we are living in a sleep deprived world where people are not functioning at their best.   If you are not getting 7-8 hours of sleep a night, she suggests starting out by getting 30 minutes more and working your way towards the goal.

In celebration of "sleep better" month in May, we are offering our soothing sleep gift box for $30.00 down from $50.00 while supplies last.  Please take advantage and honor your self with a good night's sleep every night.  You deserve it!

 

All my best,
Vali

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