My experience being sleep deprived
Posted: Jan 26 2015
I have always slept well and enjoyed my sleep. All that changed in the middle of October when my building turned on a new heating system. I was being awakened at all hours of the night and early morning by loud banging and clanking. The noise was coming from the pipes below me in the basement. My apartment is on the first floor.
For the first time in my life, I was experiencing sleepless nights (yes, sometimes the noise went on all night). The building tried to fix it but to no avail. I soon found myself sleeping at a neighbor's apartment most of the time and had to take legal action.
I remember days of trying to work and go about my life but I just felt so exhausted, all I wanted to do was sleep. My appreciation of a good night's sleep grew and grew and the issue in my apartment also got worse.
I must confess, I did not use our sleep products because I did not need them. But, with everything that was going on and with the stress of it, I began to use my sleep drops and found them so comforting and helpful. I use the concentrated drops and the sleep balm every night now and sometimes I take a bath with the massage and bath oil.
It now is truly my bedtime ritual, keeping me relaxed and calm as the issue with my apartment gets sorted out.
A good night's sleep really is the foundation of a healthy body, mind and spirit.