Category Archives: Uncategorized

Uplift Yourself!

Some days the sky doesn’t look as blue or the grass as green. As stress becomes commonplace in our lives, it’s more likely for the blues to keep you from enjoying your favorite activities for weeks or even months. These gray skies can begin to form after the loss of a love, a job, or [...]

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EOV Eau de Parfum

Please click link for unusual write up on EOV Eau de Parfum. http://olenska-parfumieren.blogspot.com/2011/02/essence-of-vali-eau-de-parfum-essence.html#comment-form

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Social Media and other tid bits

I recently attended a seminar about social media – LINKEDIN, TWITTER and FACEBOOK. It is a dizzying array of possibilities. Jennifer Shaheen of The Technology Therapy Group led the class. She is very knowledgable and personable.  One of the many things she suggested was to select one application and focus on that rather than trying [...]

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Natural Healing

Last night I went to see my dear friend, Dr. Anthony Salzarulo (www.drsalzarulo.com) – a highly talented and effective holistic doctor. He gave me a homeopathic remedy to help me cope with the emotions I am experiencing since my father died almost 2 months ago from a fall at his home. Additionally he created a [...]

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Recovering From Bunion Surgery

On April 14, 2010 I had bunion surgery for my right foot. This was something I had never planned to do. I had bunions on both feet for many, many years and figured I would just live with them til the day I died. In the summer of 2009, I noticed that they were getting [...]

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Sleep Peaceful Sleep

“Tossing and Turning, Turning and Tossing” (I tossed and I turned all night) Remember that song? It was written in 1965 and here we are in 2009 with sleep difficulties reaching an epidemic proportion. Women, men and even children are affected by this stressful condition. A good night’s rest is the foundation of health and [...]

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Vibrant Health

Yesterday, I attended the HBA Expo and the Spa & Resort Expo in New York City at the Javits Center. I always feel excited about going to see the exhibits and hearing the speakers at these shows as well as re-connecting with colleagues and meeting new people. My morning started by listening to Horst Rechelbacher [...]

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